Prioritizing Self-Care in the Sandwich Generation with Margie Martin-S2:E10
Join us for an enlightening conversation with Margie Martin, the grief support services manager and community liaison at Arbor Hospice. Margie is dedicated to delivering compassionate, high-quality care to patients and their families during life's most challenging moments. With her profound understanding of the complex responsibilities caregivers face, Margie offers invaluable insights and guidance.
Did you know that nearly 1 in 4 American adults belong to the sandwich generation? These unique individuals are caught between two demanding roles: raising their children and caring for aging parents. In this episode, Margie and I delve into the importance of self-care for caregivers. Margie shares practical, easy-to-implement strategies to prioritize self-care every day. By focusing on their own well-being, caregivers can provide even better support to their loved ones.
Tune in to discover how you can balance caregiving with self-care and become a more effective and fulfilled caregiver.
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